Elite distance running
Coaching & development.
Personalized coaching for youth to elite that transforms your running through data-driven insights and holistic training approaches.
Running is about self-discovery and perservernce and challenging your fears and doubts to be more than you ever thought possible.
My Approach
No two runners are the same, and no two training plans should be either.
These principles guide every training plan I create.
Discovery
Learning about you, your running history, strengths, weaknesses, and what motivates you to reach your goals.
Planning and Goals
Organizing a comprehensive program tailored to your specific needs and aspirations.
Adjustments
Making revisions and tweaks to your training plan as needed, responding to your progress and challenges.
Feedback
Maintaining open communication about issues or successes to ensure your training remains effective.
Execution
Race day preparation, strategy development, and mental readiness to perform at your best when it matters most.
Evaluation
Analyzing race results and performance to adjust future schedules and goals for continued improvement.
Coaching
From beginners to elite athletes, my coaching adapts to your unique needs and goals.
- ✓Personalized training plans
- ✓Regular feedback and adjustments
- ✓Strength and mobility programs
- ✓Race strategy and preparation
Development
Creating elegant, functional digital experiences with a focus on performance and user experience.
- ✓Web application development
- ✓Responsive, accessible interfaces
- ✓Performance optimization
- ✓Data visualization and analytics
Training insights, delivered
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Ready to elevate your running?
Whether you're training for your first 5K or aiming for a marathon PR, I'm here to help you achieve your goals.
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